TaijiFit Schedule

What is The TaijiFit™ Experience?

TaijiFit™ is the most unique movement experience to come along in decades.

Imagine riding along the wave of your inner power. Surf  your own life energy – Qi.  TaijiFit combines the best elements of fitness, meditation and the ancient martial art of Tai Chi. When you have a TaijiFit™ experience, you  move your body with the grace and confidence of ancient Tai Chi Masters.

Masters who knew the secret of balancing yin and yang. The Yin and Yang of strength with beauty, power with peace, endurance with flow. There is no routine, choreography or form to memorize or “get right.”

The TaijiFit™ instructor  (conductor) leads you into FLOW using a method developed by International Master, David-Dorian Ross. There is no need Attending every class and practicing at home just to “keep up”. Come for the great experience. Come as often as your schedule allows and never get behind.

 

Monday (PM)

Learn the Meditation, Qigong and Tui Na  of Great Grand Master Anthony.   This is followed by  the TaijiFit Flow of  David-Dorian Ross. The session  uses Tai Chi movement. Like traditional Tai Chi, we will be working to rehabilitate, mind, body and spirit. There is nothing to learn. Follow along while listening to music and you will leave closer to a better version of yourself that you are seeking. The session is at 1900. This is and opportunity to alleviate stress, anxiety, depression and PTSD also. 

Wednesday (PM)

Learn the Meditation, Qigong and Tui Na  of Great Grand Master Anthony.   This is followed by  the TaijiFit Flow of  David-Dorian Ross. The session  uses Tai Chi movement. Like traditional Tai Chi, we will be working to rehabilitate, mind, body and spirit. There is nothing to learn. Follow along while listening to music and you will leave closer to a better version of yourself that you are seeking. The session is at 1900. This is and opportunity to alleviate stress, anxiety, depression and PTSD also. 

Ying and Yang symbol with dots replaced with Tai Chi Player and silhouette of Military Member saluting

Tai Chi for Veterans

Friday (PM) (Veterans Only)

Learn the Meditation, Qigong and Tui Na  of Great Grand Master Anthony.   This is followed by  the TaijiFit Flow of  David-Dorian Ross. The session  uses Tai Chi movement. Like traditional Tai Chi, we will be working to rehabilitate, mind, body and spirit. There is nothing to learn. Follow along while listening to music and you will leave closer to a better version of yourself that you are seeking. The session is at 1900. This is and opportunity to alleviate stress, anxiety, depression and PTSD also. 

 

 

CLASSES ARE TAUGHT BY SIFU TY.